Fenugreek or methi also know as Greek hay , is an amazing herb that is readily available in our kitchen. Many of us swear by the tasty methi paratha at breakfast and can even vouch for its taste, but still are ignorant of its medical properties and health benefits resulting from them. The truth is that this powerful herb’s properties have an endless range and can cure a number of ailments, apart from serving as a beauty product from expert to medical connoisseur.

Here we have listed the major benefits of fenugreek leaves and seeds.
1) Aids Digestion
2) Helps in loosing weight
3) Good for beauty and health

Rich in protein, calcium, phosphorus and iron in their natural forms, its minerals and vitamin contents are also very high and this is easily assimilated by our body. Both the leaves and seeds of this bitter tasting vegetable are fit for consumption and is also beneficial in curing other ailments