Method
1] boil the corn using a microwave or pressure cook for around 20 mins,ideally readily available corn cans can also be used to prepare this recipe.
2] in a pan,add some oil and butter and saute the garlic and onions for a few seconds.
3] add in the corn and capsicums and saute them for 1 min.
4] add salt,pepper,mixed herbs and red chili flakes,stir well.
5] add in the prepared white sauce and cream.
6] cook the mixture together for around 3-5 mins on a low flame.
7] pour the mixture into an ovenproof dish and top with cheese and bake for around 10 mins at 180 degrees centigrade in a regular oven or micro on a high for 3 mins.
Serve hot with french bread or garlic toasts.